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Hidup Sehat Terhindar Kanker

Update Monday, May 6, 2013 at 5:00 PM. Dalam topik Tips Trik

Salah satu penyakit yang membahayakan adalah Kanker, bahkan penyakit ini bisa mengancam nyawa seseorang.
Gaya hidup yang tidak sehat bisa menimbulkan penyakit kanker ini, berikut beberapa cara hidup sehat untuk mencegah kanker yang dilansir dari Boldsky: 


Pertama, konsumsi makanan organik, karena dapat terhindar dari risiko terkena kanker.

Kedua, kurangi konsumsi daging merah karena mengandung lemak jenuh dan kolesterol yang dapat menimbulkan kanker

Ketiga, bawang putih dipercaya mampu meningkatkan kekebalan tubuh, dan cabai merah mengandung likopen yang dapat menjauhkan kita dari risiko kanker, untuk konsumsi bawang putih dan cabai merah secukupnya, agar terhindar dari resiko kanker.

Keempat, perbanyaklah minum air putih, karena air putih dapat mengeluarkan racun tubuh.

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6 Komentar untuk "Hidup Sehat Terhindar Kanker"
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